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Excellent drill,thanks

wanna see you against arnold barboza

Great inspiration bro 👌👏👏👏 oh and a great haircut 👊

I haven’t felt confident in shadowboxing. Thank you so much for uploading this. Now I have some structure!

👍🏿👍🏿👍🏿👍🏿👍🏿. ⭐⭐⭐⭐⭐ 4️⃣ 🫵🏿🫵🏿🫵🏿 🆗

🙏⭐⭐⭐⭐⭐👌👌🏿👌🏿👌🏿👌🏿

How’s it going yuyu? Hope everything is well. I would like to know how do you feel about the loss and how are you getting ready mentally for the next bout? Like give us your thought and how to deal with a loss mentally. Thanks in advance

Hello champion!!

Great workout More More More

Worth the wait for the new upload, thanks coach 🙏🙏

I got Tyson Fury tickets v Usyk in Riyadh for sell

Thanks!

Great video Champ! Glad to see you back on YT. The delay in uploads may have to do with being a new husband??? Congratulations again sir! Hope to see you competing again soon at the highest level!

This is a perfect training session for me… thank you! I have been shadow boxing to start, but I did not have a routine like this… awesome!! I use that same app for my timer. It also has the charts to see your some stats. How many minutes in a month do you workout? I am currently training at the 1000 minute month. My goal is 12- 1500 per month.

Awesome!! 👏🏽 thank you

Me encanta, es absolutamente genial. Sencillo (relativamente), variado y sólo diez minutos. Muy útil.

Thank you! Doing this as soon as I get home 🥊

New haircut? 🤔

Super interessant thank you

Great ! 👍👍👍

Glad to see you uploading again, thanks for all your work !

This is great stuff! Liked and subscribed, buddy!

This was my first ever time hitting a boxing bag and wow I give respect 🙏 that was fun and amazing and now I wanna do boxing for a sport damn 😅

Thank you bro

Great thanks

Let me get the bule ones

4:02

Don't stop doing basic boxing, there are many making videos with deformed boxing and we need to see the purest boxing.thank you

Did bro said 20-40 grams.☠️☠️😭😭🙏🙏

$870

Best 10m workout (at least for beginners like me) on youtube

Everything except liquid iv lol get a sugar free electrolyte powder from sprouts or Whole Foods 💪🏽🥊🥊🥊

Great video

He eats like he’s white

Why decaf coffee?

Appreciate 👍👊. Last part in front of of the camera was my first time ever and so clear to understand you . Amazing trick to show audiences what r u talking about blind spot of opponent

What is it with the air-quotes?! Why can't people get shit off their chests without doing that dumb shit with their fingers?! I'm trying to enjoy these videos, but it would be nice if I could sit through them without seeing fucking air-quotes every two minutes!

Perfect

🔥🔥🔥

Thank you

0:54

0:27

Just bought my first punch bag and this is my first workout. Absolutely loved it. Can't wait to smash this workout again tomorrow 🥊

Damn I love this video

I just tried this... it was really hard lol

Thank you so much you are such a great rich and knowledgeable person through boxing that everyone would need and learn from you Hadn't found one like you

pls can u give me an old pair of gloves for sparring

Awesome, thanks Dude 😊

What helped me is filming myself of asking the pros in the gym to watch me

Found this.over a week ago and just done my fourth session, i just started running a few weeks ago too and this atm is a killer, love it, cant wait to see the improvements, thank you for sharing this